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Nexus 診所

Are Dermal Fillers Affected by Diet or Weight Fluctuations?

Introduction In the age of aesthetic wellness, dermal fillers have become a go-to solution for people seeking youthful skin, facial contouring, or subtle enhancements. But what happens when weight fluctuates? Can losing or gaining weight undo those expensive filler results? And more importantly, is your

Does Breast Size Change With Weight Loss? What to Expect

Introduction Many individuals experience changes in breast size, shape, and firmness when losing weight. Breasts typically comprise a combination of fat tissue, connective (ligament) tissue, and glandular tissue. Because the amount of fat varies between individuals, weight loss often reduces breast volume. But extent, appearance

Is Skipping Meals Good for Weight Loss or a Metabolic Disaster?

Introduction Many believe that skipping meals, especially breakfast,can speed up weight loss by reducing daily calorie intake. Diet trends like intermittent fasting encourage this approach. But is skipping meals truly effective or does it sabotage metabolism, energy, and long‑term success? In this deep‑dive, we dissect

Metabolism Boosting Foods: Fact or Fiction?

Introduction In the realm of nutrition and weight loss, the notion of "metabolism boosting foods" is one of the most widely accepted and misinterpreted ideas in the world.  New lists of foods that can easily burn fat and increase metabolism appear every year. But are

Starvation Mode: Is It Real or Just an Excuse?

Introduction You’ve probably heard it before: “Don’t eat too little or you’ll go into starvation mode.” This idea has haunted dieters for decades. It suggests that eating too few calories will cause your body to stop burning fat, hold onto every ounce of weight, and

Does Sweating Burn Fat? What Sweat Really Means During Exercise

Introduction Have you ever finished a high-intensity workout, drenched in sweat, and felt triumphant,like you must have burned hundreds of calories and melted away body fat? It’s a common association: sweat equals fat loss. From sauna suits to “sweat-enhancing” fitness gear, entire industries have capitalized

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